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Panchakarma Therapy

Ayurveda treatments have four basic forms of therapies, which are medicine or drug therapy, Panchakarma, ayurveda diets or nutritional therapies and rejuvenation therapies. In these basic forms, Panchakarma is the most important and effective therapy to rebuild the healthy lifestyle. Generally, Panchakarma therapies are done in a natural environment under the guidance of good and experienced ayurveda practitioners.

Panchakarma is an ancient form of therapy originated in India. The word panchakarma stands for five actions or techniques. It is a purifying or eliminating therapy to enhance the metabolism of the body and mind by these five actions. Generally panchakarma is done in two ways:

Treating the doshas (toxic materials) in the by natural herbs and medicines.
Eliminating the complete doshas from the body.

Unhealthy lifestyle, stress, strain and changes in climate are the main reasons for various toxins in the body. These toxins have to be removed from body in order to keep the well-being of the body. Ayurveda therapies, especially panchakarma can completely remove these toxins from the body and can keep it healthy and powerful.

The five types of treatments in Panchakarma therapy include:

Vamana Karma (use of emetics) – Vamana Karma is used for ‘Kapha’ disorders like Asthma, Cold, Bronchitis and sinus. It is a medicated therapy which removes Kapha toxins accumulated in the body and the respiratory tract.

Virechana (use of laxatives) – Virechana Karma is used to treat pitta disorders like Hyperacidity, skin disorders, Digestive disorders, ulcer, and Constipation
Basti Karma (medicated enema) – Promotes emission in the colon and thus ensures a good health. It is highly beneficial in cleansing and detoxifying the body.

Nasya Karma (Nasal administration) – Inhalation of herbal steams through the nose, which clears the nasal passages and lungs. It cures the diseases related to head, eyes, nose, etc.
Rakta Mokshana (blood-letting) – In this treatment impure blood from the body is removed by using surgical instruments. This will help to remove the toxins from the blood.

The duration of Panchakarma therapy is typically three to seven days. The physical and mental conditions of a person are considered before prescribing this therapy. Panchakarma is a vital Ayurvedic treatment thus it requires proper guidance and administration and it should not be advised to do with information from a book or article. Sometimes not everyone requires all five forms of panchakarma. So it is recommended that this therapy should undertake with proper observation and supervision by a trained ayurvedic practitioner.

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Why Consider Red Light Anti-aging Therapy

Red light therapy has gained quite a lot of popularity as an effective non-invasive anti-aging skin rejuvenation therapy. Free from all the side effects of other anti-aging and anti-wrinkle treatment procedures like chemical peels, microdermabrasion, lasers and plastic surgery, red light anti-aging and skin rejuvenation therapy uses red light to stimulate the skins natural healing process thereby reducing the appearance of fine lines and wrinkles. Here in this article we will take a look at some of the major benefits of red light anti-aging therapy over other forms of anti-aging therapies.

Advantages of Red Light Therapy Over Other Anti-Aging Treatment

Here are some of the major benefits of red light skin rejuvenation therapy over other types of anti-aging treatments –

Cutting edge technology – Red light therapy was originally developed by NASA to stimulate growth of plants around 40 years ago when it was discovered that red light also promoted healing of injuries. This is the technology used in red light treatment. Red light lamps are used to emit UV free red light which stimulates the cell repair process resulting in firmer and younger looking skin.

Treats multiple problems – This therapy treats multiple issues right from reducing wrinkles and fine lines, scars, stretch marks to making the skin more firm and young. Besides these anti-aging benefits, red light therapy is also used in the treatment of acne, sprains, bone injuries and healing wounds.

It treats the core problem, not just the symptom – Red light therapy works at the cellular level to reduce appearance of wrinkles and firm up the skin tissue. Red light between the wavelengths of 620 to 700nm when absorbed by the skin stimulates it to increase production of elastin and collagen. This leads to the reversal of the aging process. It also promotes oxygenation and hydration of the skin which help to restore elasticity.

No negative consequences – Unlike other invasive anti-aging and skin rejuvenation treatments, red light therapy is free from side effects. This therapy is completely painless and does not involve any surgery, thermal damage, discomfort, discoloration, scarring or down time.

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Therapist Jobs What Type of Therapy Job Should I Try to Get Into

If you are the type of person who wants to not only make good money, have a career that has a great outlook for the future and wants to help make a positive change in someones life, then therapist jobs are where you should be looking. There are many different disciplines in the therapy profession and each one of them does different things to help improve a patients everyday life. Each of the different therapist jobs pays very well, as the average salary is somewhere between $40,000 and $87,000, depending which specific path you want to follow. Here is a look at this different types of therapy jobs and what each one deals with.

Perhaps the most recognizable of all therapy jobs that everyone knows what they do is massage therapy. If anyone hears the words “massage therapist” they likely know immediately what it is that this type of therapist job involves. Massage therapy deals mostly with the different muscles in the body. It is their job to use a number of different techniques to help reduce stress that the patient may be dealing with. This usually comes in the form of a back massage. They also deal with trying to eliminate or reduce the amount of pain a patient is feeling.

Another profession on the long list of therapy jobs that everyone has probably heard of is that of a physical therapist. Physical therapy jobs focus primarily on the rehabilitation of a patient, allowing them to live their life better. Most often, a physical therapist will deal with patients who have to deal with some kind of physical limitation, which is usually the result of an accident or illness. Sometimes they may also help patients that are physically disabled due to some kind of disease. They usually work very closely with other people in the medical field, like doctors, to make sure that everyone is in sync in terms of using the best approach to improve the patients daily life.

Other therapy jobs include things like occupational therapy. Occupational therapy jobs usually focus on patients who are having trouble performing necessary, common tasks that are needed for everyday living. This type of therapist might help someone learn to walk again after a debilitating injury. They also work with people that who physical limitations, the same way a physical therapist would, but they also work with patients who are limited because of a mental disability.

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An Ultrasound Therapy Machine Can Significantly Improve the Results of Physical Therapy

More and more health care professionals are recommending the use of quality home ultrasound devices to patients that suffer from chronic pain conditions and other injuries. In fact, doctors now advise the use of an ultrasound therapy machine in physical therapy. This is because ultrasound therapy has been found to improve the results of physical therapy.

Deeper penetrating ultrasound waves While physical therapy is already considered to be one of the best non-invasive treatments for relieving pain, incorporating the use and application of ultrasound therapy can enhance its results. Ultrasound therapy complements physical therapy in many different ways. One of these ways is that the sound waves produced by an ultrasound machine deeply penetrate the skin.

The high frequency sound waves produced by an ultrasound device have the power to penetrate the surface of the skin up to 4 inches. These sound waves are focused on affected and injured areas so that symptoms can be alleviated. There are two key advantages that ultrasound therapy poses: The first is that it increases cellular activity, oxygen flow and blood flow to the affected area; the second is that it diminishes edema and inflammation (swelling), which are two of the main sources of pain.

Speeds up the body’s healing process

In all of the clinical studies concerning ultrasound therapy, the majority of participants reported that they experienced less pain, faster recovery and greater mobility. In a nutshell, ultrasound therapy produced thermal benefits, which allows the muscles to relax and reduce pain and swelling. 20-minute daily sessions using this device can accelerate the body’s healing process when it comes to fractures. The same duration can also improve the physical functions of older adults, as well as decrease the pain that they experience, especially those suffering from osteoarthritis.

Other benefits of ultrasound therapy

In addition to complementing physical therapy, ultrasound therapy also provides many other benefits. One of the most obvious of which is the fact that through this type of treatment, there will no longer be a need for patients to completely depend on pain relievers and other drugs. While aspirin, naproxen and ibuprofen are helpful for relieving pains affecting the joints, muscles and tendons, as well as chronic conditions such as back pain and arthritis, these do not come without risks. With regular use, these drugs increase the risks of kidney damage, ulcers and even heart failure.

Incorporating the use of an ultrasound therapy machine in physical therapy can be very beneficial. Visit a reputable provider of quality home ultrasound devices by visiting ezultrasound.com for more details.

June Hamilton resides in San Diego, California. She is a diehard music enthusiast and can often be found at the hottest concerts or festivals. In addition to her love of music, June is interested in healthcare and often provides information about home ultrasound devices , such as those available from EZUltrasound.

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The Best Way To Learn Medical Spanish

Every year tens of thousands of doctors or medical students land up in Spain speaking countries. Their goal is one, to become a true professional. By dint of sheer hard work, they aim to serve the humanity.

But before embarking on their journey towards excellence in this profession, these doctors or students need to master Spanish language for medical. In other words they need to learn Medical Spanish. After learning the language they can concentrate on their medical career or treat the people in a Spanish speaking country.

In order to master Medical Spanish course, they first need to master the language and here Hispaniola.org will help them out in every possible way. Hispaniola.org enables the student to learn medical Spanish in Dominican Republic, one of the Spanish speaking countries of the world. The students get to learn medical Spanish at Dominican Republic at an affordable cost. Hispaniola.org will provide all necessary arrangements for a prospective student.

Along with the courses, Dominican Republic also offers innumerable opportunities for enjoyment. It is one of the most spectacular countries and its long stretch of blue waters, incredible beaches, where one can leisurely bask the sun. It invites tourists from every nook and corner of the globe and its beaches are famous for globe trotters. If somebody is passionate about windsurfing, Dominican Republic is country one should head for. Long stretches on coastline, a variety of wind conditions and a warm climate make Dominican Republic one of the most sought after places for wind surfing. In fact the beaches are a point of reference for windsurfing enthusiasts, as well as being the stage for regular international competitions. Any time of year is good for windsurfing in Dominican Republic. The country is always a paradise for the tourists from across the globe. Their spectacular landscapes, soothing climate and culture have been mesmerizing people since time immemorial.

After learning medical Spanish, the doctors can serve easily in any Spanish speaking countries of the world. As it is very difficult to treat the patients without knowledge on the local language, many doctors from non-speaking counties cannot offer their services in the Spanish speaking countries. Hispaniola.org offers medical Spanish courses at very affordable prices so that the doctors can communicate with the patients easily or read medical journals in Spanish. After learning medical Spanish, it also becomes easier for the students to take up medical courses in any Spanish speaking countries of the world.

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Occupational Therapy to Improve Improper Pencil Grip in Children

There are a number of developmental, cognitive and intellectual aberrations that may present with difficulties in learning capabilities and school performance. Healthcare providers suggest early identification and appropriate management or training can lead to absolutely normal or near normal development in children that does not interfere with personal, social and occupational aspects of life in adulthood.

Improper pencil grip is the leading cause of poor handwriting as a result of impaired motor skills. It has been observed that development of pencil grip and good hand-writing is an automatic reflex that develops during the early years of schooling; however, in some children this reflex is significantly impaired. There are a number of parameters that are used by educators and teachers to determine the hand-writing and pencil grip in school- aged children as young as 9 to 10 years. The parameters like use of appropriate spacing between letters and words, accuracy of letter formation, legibility, letter size uniformity, letter slant, and alignment of words on the sheet are used as important tool in the assessment of improper pencil grip in children.

Research conducted by Carter and Synolds suggested that the majority of the children with handwriting abnormalities develop symptoms of learning disabilities in coming years.

Colleen M. Schneck conducted a research study on 60 school-aged children to assess the handwriting skills in accordance with the pencil grip and identified that the children who presented with poor handwriting also performed poorly at pencil gripping test (drawing tasks) and also manifested symptoms of impaired proprioceptive-kinesthetic awareness (impaired hand preference and perception of pencil and paper and distance of pencil from paper).

Research conducted by Benbow suggests that the position of head and distance of the writing surface from eyes plays a very important role in the development of improper grip. He explained that if the actual cause is not identified at an early age, the chances are high that the developmental disabilities or learning deficits may go unnoticed or misdiagnosed, affecting the entire life of the child. Benbow coined the term somesthetic feedback that is a form of visual compensation as the distance between the eyes and writing surface is very little, leading to fatigued visual input.

Research conducted by Laszlo and Bairstow suggested that children are unable to master their writing skills and proprioceptive-kinesthetic ability (the response of joints to the movements performed by fingers) until at least 6 years of age; but various simple tasks can help in early determination of impaired writing skills. For example an inability to color within boundaries or the inability to build blocks suggests a sluggish proprioceptive-kinesthetic capacity.

Laszlo suggests that assessment of such children in second standard is very helpful in reaching to a diagnosis to establish if the child needs therapy or mere lifestyle modification is enough. Occupational therapy is helpful in all such children as the trained therapists can identify and diagnose improper pencil grip reflex earlier than the healthcare providers and advise therapies for treatment.

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Ever Thought About Enrolling On An Occupational Therapy Degree Course

Have you ever thought about enrolling on an occupational therapy degree course?

If the answer to that question is yes and you are still interested, then why not take a look at the BSc Occupational Therapy degree course offered by us at the Faculty of Health Sciences at the University of Southampton?

Our occupational therapy degree course gives you the opportunity to integrate both scientific and creative skills. You will combine academic study with practice placements, which take place across a range of health and social care settings.

What is more, it is accredited by the College of Occupational Therapists, the World Federation of Occupational Therapists, and the Health and Care Professions Council giving you everything you need to get started in this challenging but rewarding profession.

As a student on our BSc Occupational Therapy degree course, you will develop the skills and knowledge you need to work in a range of practice settings. Plus, you will study the management and research skills required to equip you for your future professional practice.

Learning and assessment methods are varied and include both individual and group approaches. Essays, written exams and practical exams all form part of the picture when it comes to being assessed. You will also be judged on your ability to critically examine your own practice and manage your work competently throughout your occupational therapy degree course studies.

In terms of careers, our BSc Occupational Therapy degree course graduates have found employment in a variety of settings, including: hospitals, rehabilitation clinics, homeless hostels, schools and other care organisations.

During your career you will have the opportunity to go on to work as a senior practitioner, researcher, manager, lecturer, or consultant. You could also choose to specialise in a number of areas, including: physical rehabilitation, learning disabilities, or mental health.

There is more information about this occupational therapy degree course on the Health Sciences website. Just go to www.southampton.ac.uk/healthsciences

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The Benefits of Deep Tissue Massage Therapy

The Benefits of Deep Tissue Massage Therapy

In this article, you will learn about deep tissue massage therapy, the benefits of investing in such an activity, and whether you should consider this therapy.

Deep tissue massage therapy is a type of massage performed to release the restrictions found in deeper muscle and connective tissues. This therapy is recommended for people with chronic pain or those involved in intense physical activities. People who have regular physical injuries should also consider deep tissue massage therapy.

When muscles are contracted and remain so for a long period, they can become inflamed and constrict the oxygen flow around the body. The massage is performed mainly on the knots found on the body by applying pressure consistently on the targeted area until the knot disappears. Deep tissue massage therapy can be considered as corrective in this case.

Although great improvements can be noticed after one hour of massage, this is mainly a therapy. Deep tissue massage therapy needs to be performed on a regular basis in order to get rid of all the knots present. Experts recommend once per week and self-massages done in-between these sessions.

The reduced circulation of oxygen around the body can significantly impact overall health. This can also cause a buildup of toxins in the body, especially in the muscle area. The removal of the knots will lead to improved circulation of cerebraspinal fluids, lymph, blood, and intestinal fluids.

You need to remember that this is not a replacement for good posture, diet, relaxation, and exercise. Deep tissue massage therapy should be used in conjunction with good posture, diet, and relaxation and physical exercise for optimal results.

We have gone over what deep tissue massage therapy is and the benefits involved. You should consider this as part of leading a healthy lifestyle. As mentioned above, this is not a replacement for great daily habits. It can be corrective but the effects can fade after only one day.

Athletes have seen chronic pains coming back when relying only on deep tissue massage therapy as a corrective measure. Relaxation can deeply enhance its effects since most of the knots are caused by stress and blocked thoughts. If you lack the balance between mental and physical exertion, deep tissue massage therapy is a great choice for you.

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An Aging Population Calls Out For More Medical Professionals

Your career should be in a field that you look forward to working in everyday, and it should challenge you while providing opportunities for you to grow. It should also be able to provide for you and your family. If for some reason your current state of employment does not meet this criterion, you should consider a career change. One area offering employment that is both rewarding and fulfilling is the medical field.

The medical world is currently experiencing a severe shortage of qualified workers, and is desperate to hire individuals with the right experience and certification. Unfortunately, most people dont think that they possess the proper credentialsin fact, the majority of people dont attempt a career in the field of medicine simply for that reason. Meanwhile, there are approximately 78 million baby boomers about to retire, all of whom are aging, increasing the need for medical attention at a rapid rate.

According to the World Health Organization, the aging of the baby boomer is only one reason for the shortage of healthcare workers that the nation is experiencing. Other influential reasons include the aging of the current healthcare workers, and the lack of employees in fields related to the medical industry. These employees arent limited to nurses, pharmacists and doctors. The shortage applies to cleaners, cooks, and bookkeepersor any other field related to the medical world (i.e. required to make medical operations run smoothly). The problem is that once there is a shortage in one field, there is trouble in all of the fields (meaning the shortage affect everyone, regardless of profession), causing the entire medical net to be unstable in both its presentation and delivery to patients.

One particular example to draw upon are medical nurses. One of the greatest shortages lies in the nursing field, which comprises almost 10% of the entire medical world. Such a shortage could lead to poorly educated patients and the negligent care of sick individuals. Facing something like that is scary, which is why many institutions are offering higher salaries and greater benefits to their employees. So people looking to change career fields are wise to consider investing some research into the completion of a medically related career. From pharmacy technician training to studying to become a personal support worker (PSW), there is a great number of different medical careers.

Taking PSW courses is a great field to get into, and can help you get started in your medical career. Much like nursing, personal support workers help safeguard the rights of the elderly or impairedit is a career that has much to offer in terms of both tangible and intangible rewards. Regardless of the field you choose, consider the medical industry before making a final decision. You might be surprised at the opportunity that awaits you.

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Laughter Therapy and Weight Loss

Are you facing any issues due to those extra calories in your body? Laughter therapy is a unique method that helps you lose a considerable amount of weight. According to laughter experts, if you give yourself a hearty laugh, you are able to keep away those extra pounds. This technique is known to deliver positive results and one should practice laughter yoga on a regular basis. Humor decreases considerable levels of stress in your life, and makes you feel in control while dealing with difficult issues.

How Does Laughter Therapy Work?

Laughter therapy not only uplifts your mood, but also helps the immune system to fight with various critical diseases. It increases the production of T-cells which further protect the body from getting sick. Laughter therapy makes you stronger physically, mentally as well as psychologically.

Laughter Therapy and Weight Loss

According to scientific researches, 15 minutes of laughter every day can burn up to 30-40 calories. The more force you put while laughing, the more calories you are able to lose. Laughter has immense ability to decrease the norepinephrin and cortisol levels that contribute to weight gain. It is one of the best aerobic exercises that can unwind the entire body, thereby decreasing the stress levels of hormones, which also cause weight gain.

If you wish to lose certain pounds, laughter therapy is one of the most natural solutions for you. Its results may not be instantaneous but if you follow the therapy regularly, you can find significant results in your body. Besides basic regular exercises for reducing calories, you can include laughter therapy as a powerful exercise of shedding extra weight. When you bring humor as a regular exercise, the goal that you set to lose weight will be easier and more enjoyable. Laughing for around 10 to 15 minutes each day can uplift your spirits to see life from an optimistic perspective. A tremendous slimming effect can be achieved if your mood is elevated during the laughter therapy.

Therefore, laugh for your own well-being. Even when you are not attending a laughter session, you can find ways to laugh with your friends, family members and so on. Laughter not only helps you lose good amount of calories but also gives you confidence to deal with life in a more positive way.